Ebook Free Super Foods for Pregnancy: Delicious ways to meet your key dietary requirements, by Susannah Marriott
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Super Foods for Pregnancy: Delicious ways to meet your key dietary requirements, by Susannah Marriott
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Certain foods pack a nutritional punch, and can provide the optimal nutrients to nourish an expectant woman - particularly important when pregnancy side effects make eating difficult. By feasting on the foods that do her and her baby most good, a pregnant woman can ensure that her baby's brain and other organs, tissues and bones, develop healthily and that she maintains the strength and stamina to carry her baby to term and withstand the rigors of labor and delivery.
Some foods also can be used to create safe and supportive products that can be applied to the skin, used to promote sleep and combat nausea and other side effects. Additionally, there is guidance on growing some beneficial vegetables and herbs in a small garden or containers, or gathering from the wild.
- Sales Rank: #1574322 in Books
- Published on: 2015-06-02
- Released on: 2015-06-02
- Original language: English
- Number of items: 1
- Dimensions: 9.50" h x .50" w x 7.50" l, .0 pounds
- Binding: Paperback
- 128 pages
About the Author
Susannah Marriott is a freelance writer who specializes in issues of parenting, complementary health and folklore. She is an established author with 19 illustrated books to her name, including The Art of Motherhood and Total Meditation for Spruce. Her articles have also appeared in Weekend Guardian, You, Marie Claire, Zest, She and Junior, and she has broadcast on BBC Radio 4. She currently lectures on Professional Writing at University College, Falmouth.
Most helpful customer reviews
0 of 0 people found the following review helpful.
Bought two of these books so far
By 4gifts
I bought one for a dear friend who is also a friend of my daughter and son-in-law. I saw all the healthy eating plans and recipes. Since my daughter plans to have more children, I bought one for her as well. I will be adding this book to baby gifts for expectant mothers when attending baby showers.
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