Friday, March 29, 2013

[Y433.Ebook] Ebook Download Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis, by Mackenzie Walser, Betsy Thorpe

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Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis, by Mackenzie Walser, Betsy Thorpe

Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis, by Mackenzie Walser, Betsy Thorpe



Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis, by Mackenzie Walser, Betsy Thorpe

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Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis, by Mackenzie Walser, Betsy Thorpe

A revolutionary program that can indefinitely postpone the need for dialysis

If you've been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at risk for kidney disease, you owe it to yourself to read what is in this book. If you are among the 60,000 North Americans who go on dialysis each year, the information in this book could substantially improve your quality of life.

In Coping with Kidney Disease, a leading expert tells you, in plain English, what you need to know to:
* Understand kidney failure
* Recognize early warning signs of kidney failure
* Get a proper diagnosis
* Talk with your doctors about it
* Confidently evaluate treatment options
* Take charge of your treatment
* Delay dialysis or even avoid the need for it altogether


The centerpiece of Coping with Kidney Disease is Dr. Walser's revolutionary 12-step program for avoiding dialysis. Based on treatments he has pioneered with his own patients at the Johns Hopkins University School of Medicine, the program calls for a supplemented low-protein diet supported by treatments to control blood pressure and correct high cholesterol. So effective has this breakthrough strategy proven to be that in many patients it actually worked to slow or arrest the progression of kidney failure to the end stage.

Knowledge is power. Coping with Kidney Disease empowers you with what you need to take charge of kidney disease.

  • Sales Rank: #17561 in Books
  • Published on: 2004-04-12
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .70" w x 6.05" l, .63 pounds
  • Binding: Paperback
  • 240 pages

Review
Drawing on his work treating hundreds of adult kidney disease patients at his institution's Clinical Research Center, Walser (pharmacology & medicine, Johns Hopkins School of Medicine) aims to assist readers in understanding kidney failure, a condition that can be caused by diabetes, hypertension, and obesity. Many of his points--e.g., how to recognize the early warning signs, get a correct diagnosis, and evaluate treatment options-are illustrated by the stories of real patients. Walser also presents a low protein diet as the center of his J 2-step treatment to help kidney disease patients avoid dialysis. Despite the use of patient stories and sample menus for the low protein diet, this book will not suit consumers owing to the prevalent medical jargon. The National Kidney Foundation offers more accessible and useful information on its web site, www.kidney.org. Not recommended.� —Marge Kars Bronson. Methodist Hospital, Kalamazoo, MI (Library Journal , May 1, 2004)

From the Back Cover
A revolutionary program that can indefinitely postpone the need for dialysis

If you’ve been diagnosed with kidney failure, this book could save your life. If you suffer from diabetes, hypertension, obesity, or any of a host of conditions that put you at risk for kidney disease, you owe it to yourself to read what is in this book. If you are among the 60,000 North Americans who go on dialysis each year, the information in this book could substantially improve your quality of life.

In Coping with Kidney Disease, a leading expert tells you, in plain English, what you need to know to:

  • Understand kidney failure
  • Recognize early warning signs of kidney failure
  • Get a proper diagnosis
  • Talk with your doctors about it
  • Confidently evaluate treatment options
  • Take charge of your treatment
  • Delay dialysis or even avoid the need for it altogether

The centerpiece of Coping with Kidney Disease is Dr. Walser’s revolutionary 12-step program for avoiding dialysis. Based on treatments he has pioneered with his own patients at the Johns Hopkins University School of Medicine, the program calls for a supplemented low-protein diet supported by treatments to control blood pressure and correct high cholesterol. So effective has this breakthrough strategy proven to be that in many patients it actually worked to slow or arrest the progression of kidney failure to the end stage.

Knowledge is power. Coping with Kidney Disease empowers you with what you need to take charge of kidney disease.

About the Author
Mackenzie Walser, M.D., is Professor of Pharmacology and Professor of Medicine at Johns Hopkins School of Medicine.
Betsy Thorpe is the coauthor of Carol Guber’s Type 2 Diabetes Life Plan.

Most helpful customer reviews

111 of 111 people found the following review helpful.
Thank God for Dr Walser
By M. K. Foley
This book, in my opinion, is a must for kidney patients. Well written and easy to understand, it gave me a much better understanding of CKD and what I need to do to live a longer and healthier life. Dialysis is not something I want to experience.

After being diagnosed with CKD 18 months ago (stage 3)I did a lot of research on diet, etc. and happened upon Dr. Walser's book. With the approval of my nephrologist, I started using the amino acid suppliments in place of most of my dietary protein. My GFR went from 45 to 75 in three months. Very heartening!

Most of the recipe books for CKD patients, in my opinion, offer a nutritionally deficient regimen and many seemed more like recipe books for developing diabetes. Being a person who likes whole foods, I decided to create my own diet regimen. I bought a copy of DietPro (a diet program that tracks food nutrition by weight) for my computer, a digital food scale, some Calwood Nutritionals amino acid powders and some of the other nutritional suppliments Dr Walser recommended. Since I'm still in the earlier stages of CKD, some days I still eat a small amount of animal protein with my evening meal, but limit it to under 4 ounces raw. I keep my potassium at 2000-3000 mg, phosphorus at 1500-1000 and sodium to under 1500 daily.

It wasn't easy at first, but I'm used to it now. It takes a bit of time to set up the menu plan initially, but after that I spend about 15 minutes a day on DietPro working out my daily menu. My nephrologist says I'm doing very well and says he wishes more of his patients took a more active interest in managing their CKD. My bun creatine levels have improved and my blood potassium levels have dropped to the normal range. The swelling in my ankles and hands is pretty much gone too.

Thank you Dr. Walser!!!!

39 of 40 people found the following review helpful.
This book helped me delay dialysis
By MuffieNH
Too bad some didn't read the book. The premise is you supplement the low protein diet with amino acids that the body can use in place of what protein supplies without the kidneys having to be overloaded. I personally have delayed dialysis for 3 years on a 40 gram protein diet, based in part on advice from this book, but I'm not using amino acids yet. I also saw a nutritionist. None of my doctors, from Tufts to Mayo, suggested this dietary change, and expected me to require a transplant or dialysis long before this. I credit a low protein diet for slowing my kidney failure, but see my doctors as regularly as they require.

0 of 0 people found the following review helpful.
DONT let publishing date steer you away. .
By mw
... just because info was published a few years back doesnt mean it isnt incredibly useful!

Not only does this give very detailed explanations of the kidneys and causes of diseases/ injury.. but it gives useful things you can do to help ... things your doctors dont bother with like simple baking soda ( which we had read about and suggested..even providing links to info on it... to which the doctors said Absolutely NO!!..then proceded to put it in iv the very next day!!??! )
Later after finding who ordered it..we found it was the hospitalist who then wrote the rx for it ( but u can buy pills on Amazon).. You really have to fight to get some docs to listen!
Anyway even though the diet plans and some of the foods might not work for you..
they are exampled.. my suggestion is to make up your own.. in a nutshell Less protein ( especially animal)..even if you dont count every gram at first you could at least leave half in your plate..only have it certain days or meals etc...and take complete essential aminos in pill form ( now foods on amazon are reasonably priced)..

We bought this for a family member who was guaged at 12% .. he did have a huge prostate that they just did surgery on. .which no doubt exacerbated his kidneys which were damage from side effect of med years ago..
He also has found that the d3 his docs pushed was too much ( @first we werent sure of this effect but googled it and did find d3 increases creatinine..also in this book it says " too much and your kidneys will suffer the consequence s)
So needles to say they wanted dialysis ( as they did last year during pneumonia)
He doesn't want it possibly ever but hed like to wait at very least a year to get this d out of him ( he fully understands what waiting could mean)..
Being that the pressure of the prostate and loss of blood from it as well the d and being acidic had to make things worse.. we are hopeful that having the surgery..adding baking soda and following tips in this book as well as other natural things ( like celery seed for b.p...blackstrap molasses for iron/ calcium..has potassium but since natural and balanced superfood body should handle it well... ylang ylang e.oil etc)
could all help bring him back to a better level where he could stay as long as possible!
SO IF YOUR ON THE FENCE..SERIOUSLY ITS 12 BUX!
I EVEN BOUGHT TWO USED COPIES FOR A DOLLAR PLUS 3.95 SHIPP SO HE COULD HAVE ONE AND WE COULD TOO
MONEY WELL SPENT FOR MORE INFO THAN ANY DOC HAS GIVEN US !!!
GOOD LUCK TO ALL AND THANKYOU TO LAST REVIEWER WHO WAS A PATIENT! I BET IT WAS REALLY SOMETHIN TO HAVE A DOC LIKE THAT
!! :-)

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Coping with Kidney Disease: A 12-Step Treatment Program to Help You Avoid Dialysis, by Mackenzie Walser, Betsy Thorpe PDF
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Thursday, March 21, 2013

[F667.Ebook] Ebook Download A Soup For Every Day: 365 of Our Favourite Recipes, by New Covent Garden Soup Company

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A Soup For Every Day: 365 of Our Favourite Recipes, by New Covent Garden Soup Company

A Soup For Every Day: 365 of Our Favourite Recipes, by New Covent Garden Soup Company



A Soup For Every Day: 365 of Our Favourite Recipes, by New Covent Garden Soup Company

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A Soup For Every Day: 365 of Our Favourite Recipes, by New Covent Garden Soup Company

The only cookbook soup lovers will ever need

Since they first began making delicious, homemade-quality soups using only fresh, natural ingredients, the New Covent Garden Food Company has continued to create ever more innovative and tasty recipes. Now, a few years on and with hundreds of recipes at their fingertips, they have decided to share their all-time favorites with you in this definitive collection. Soup is generally easy to make and a great way to use up leftovers, but it can also be exotic and sophisticated, and A Soup for Every Day is packed with ideas for whatever the occasion demands. With a recipe for each day of the year, carefully chosen according to what's in season, you'll find tons of inspiration to create a healthy, nutritious meal for all the family, an impressive dish for a dinner party, or comfort food for a cold winter's afternoon. With all sorts of delicious concoctions—from Butternut Squash and Goat's Cheese�or Pea and Ham�to�Moroccan Lamb and Chickpea�or Carrot and Coriander—this wonderful book contains all the recipes any soup lover will ever need.

  • Sales Rank: #1772414 in Books
  • Published on: 2010-09-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.50" h x 1.30" w x 7.50" l, 3.04 pounds
  • Binding: Hardcover
  • 384 pages

About the Author

The New Covent Garden Food Company was established in 1987 to bring quality, homemade soup to the shelves of�UK supermarkets. They remain the leading brand in fresh soup.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Amazing
By Cameron K.
This is likely one of the best cookbooks out there for soups, and a couple non-soup items. New Covent Gardens Soup Company is known for putting out some very imaginative, tasty, inexpensive all natural soups in the UK grocery stores. They're fresh and delicious. This is finally the way to see many of their soups on your table without having to fly overseas to go to a UK grocery store. It contains many of their most popular staple soups, their seasonal varieties, and some of their limited edition soups on your own table, made by your own hand.

The directions are clear, concise, simple to follow, and yield some wonderful results. Only thing that may be an issue is the fact that the book was written for a UK audience, so you should have a measuring cup that reads in both metric and standard, and there are a couple recipes where the measurement is specified in a weight instead of volume. Also be aware that there are a few vegetables that are named differently in the UK. Aubergine is eggplant, courgettes are zucchini, swede is rutabaga - I believe those are the only vegetables that may be confusing for people in the US.

2 of 2 people found the following review helpful.
Imaginative, but needs proof reading!
By pamela
Unique, imaginative and simple recipes. Would have given it 5 stars, but I have now found more than one editing error--for example the Red Lentil and Chickpea Dhal does not even have chickpeas in it's list of ingredients, nor in the instructions beneath the ingredient list. The Savoy Cabbage and Turnip lists 45 minutes to cook, plus 1 hour "soaking time." However, none of the ingredients need to be soaked (nor do they instruct you to do so in the ingredient list or in the instructions). It's a shame that such a lovely book has not been subjected to what one would consider a normal editing process and I do hope that the authors can at least post corrections on line.

1 of 1 people found the following review helpful.
A great winter cookbook
By P. Van Egeren
I bought this book last winter and every recipe I've made from it was great. The recipes are clear, easy to follow, and the ingredients are easy to procure. The book gives a time estimate for each recipe, so it is easy to gage what you are committing to. I just made the venison, mushroom, and red wine soup tonight. Fabulous. This book is worth its high price.

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[R213.Ebook] PDF Download Deixando O Seu Passado no Passado, by Francine Shapiro

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Deixando O Seu Passado no Passado, by Francine Shapiro

Este livro � um guia muito acess�vel, escrito pela criadora de uma forma de psicoterapia comprovada cientificamente e que j� ajudou milh�es de pessoas ao redor do mundo. Sejam experi�ncias adversas sejam traumas significativos, todos somos influenciados por mem�rias e experi�ncias que �s vezes nem lembramos ou n�o compreendemos completamente. Deixando Seu Passado no Passado oferece procedimentos pr�ticos que desmistificam a condi��o humana e empoderam aqueles leitores que est�o procurando mudan�a real. Francine Shapiro, a criadora de terapia Dessenbiliza��o e Reprocessamento por Meio de Movimentos Oculares (Eye Movement Desensitization and Reprocessing – EMDR), explica como as nossas personalidades se desenvolvem e por que ficamos presos a formas de sentir, crer e agir que n�o nos ajudam. Por meio de exemplos e exerc�cios detalhados, os leitores poder�o aprender a se entender melhor, e por que as pessoas se comportam do jeito que em que se comportam nas suas vidas. Mais importante, os leitores aprender�o t�cnicas que podem melhorar os relacionamentos, romper barreiras emocionais, superar limita��es e aprimorar seus talentos, da mesma forma como atletas ol�mpicos assim como executivos e celebridades bem sucedidos s�o assessorados. Relatado num estilo informal, v�rias hist�rias fascinantes da vida real s�o contadas com senso de humor, o que faz com que seja f�cil entender a ci�ncia do c�rebro, por que as pessoas ficam travadas e o que se poder fazer a respeito disso. N�o permita que voc� seja impelido por rea��es autom�ticas e inconscientes. Aprenda a assumir o controle da sua vida.

  • Sales Rank: #6658564 in Books
  • Published on: 2015-08-28
  • Original language: English
  • Dimensions: 9.00" h x .77" w x 6.00" l,
  • Binding: Paperback
  • 306 pages

Most helpful customer reviews

1 of 1 people found the following review helpful.
This is a very easy to read book with clear and accessible explanations both ...
By Margaret
This is a very easy to read book with clear and accessible explanations both for people not understood the matter, as for therapists who want to deepen their knowledge. I highly recommend it.

1 of 1 people found the following review helpful.
Recomendado
By Adriana C T Leite
Um excelente livro tanto para o terapeuta quanto para os que desejam saber sobre o uso da t�cnica e suas especificidades. Recomendo muito

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Monday, March 18, 2013

[E346.Ebook] Ebook Edie (Spanish Edition), by George Plimpton, Jean Stein

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Edie (Spanish Edition), by George Plimpton, Jean Stein

  • Sales Rank: #10588497 in Books
  • Published on: 1991-10
  • Original language: Spanish
  • Number of items: 1
  • Binding: Hardcover

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Friday, March 15, 2013

[K603.Ebook] Ebook Mel Bay Julio S. Sagreras Guitar Lessons: Books 1-3 (English and Spanish Edition), by Julio Sagreras

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The guitar lessons of Julio Sagreras are among the most universally used collections of guitar music and represent a milestone in didactic guitar literature. This book, which includes the first three volumes of the original six-volume series, is an ideal introduction to classical guitar playing as well as to Latin American guitar music. Text written in English and Spanish with French and German translations in an appendix at the back of the book.

  • Sales Rank: #47400 in Books
  • Brand: Mel Bay
  • Published on: 1996-12-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.50" h x 9.00" w x .25" l, 1.13 pounds
  • Binding: Spiral-bound
  • 128 pages
Features
  • Used Book in Good Condition

About the Author
French & German Translation of the Texts Introduction Las Primeras Lecciones Las Segundas Lecciones Las Terceras Lecciones

Most helpful customer reviews

0 of 0 people found the following review helpful.
Excellent method, well presented here
By Jim Forrest
Very clean, and with Spanish & English. Excellent method, well presented here.

32 of 34 people found the following review helpful.
The Best Method for Learning the Guitar
By Isfahan
Having blundered through a number of guitar methods in my time (Sor, Aguado, Guiliani, etc.), I can attest to the soundness of the Sagreras' lessons. The lessons are truly progressive, and musical ideas are pursued in a manner so logically and palpably coherent that even the beginning (or self-taught) guitarist can follow them without recourse to outside guidance.

Of critical importance, the Sagreras' lessons plunge the guitarist into the higher positions at an early stage, and points are hammered home in subsequent studies so that a perfectly comfortable familiarity is developed.

Most of the studies have a singular beauty such that the guitarist feels compelled to continue practicing and polishing them long after they have been first successfully completed.

Finally, I find the lessons so beautifully compiled and thought-out, that they successfully address technical deficiencies made evident in other more challenging studies written by Sor, and Aguado; it's easier to work-up to Sor via Sagreras than its contrary. The volume is also spiral bound!!

12 of 12 people found the following review helpful.
lots of great music
By Flatfive
I'm a guitarist of many years who only recently started playing
classical guitar. I'm really happy with this book. The pieces
are carefully graded from easier to harder, they sound good and
are reasonably varied in style, and there is a short note before
each piece explaining what is being taught through the piece.
There is lots of music here: the pages are packed with music.
The spiral binding makes it easy to use.

A final nice aspect of the book is that the personality of
Sagreras comes through in the forward and the notes.

See all 38 customer reviews...

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Thursday, March 14, 2013

[X494.Ebook] Ebook Download El Gran Libro Sobre el Matrimonio (Spanish Edition), by Gary Rosberg, Barbara Rosberg

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Es un libro que las parejas no deben dejar de leer. Proporciona res-puestas a las preguntas m�s frecuentes acerca del matrimonio. Son preguntas que han sido formuladas por cientos de radioyentes del programa de los Rosberg. Los lectores encontrar�n respuestas comprensivas, reveladoras y francas a preguntas sobre el sexo, finanzas, suegros y muchos otros asuntos de la vida matrimonial.

A “must read” for every couple. The book provides answers to the most commonly asked questions about marriage. These are questions that have been asked by hundreds of radio callers into the Rosberg's syndicated radio show. Readers will find frank and insightful answers to questions about sex, finances, in-laws and many other topics on married life.

  • Sales Rank: #2403523 in Books
  • Published on: 2007-03-01
  • Original language: Spanish
  • Number of items: 1
  • Dimensions: 9.00" h x .63" w x 6.00" l, .85 pounds
  • Binding: Paperback
  • 288 pages

About the Author
Dr. Gary and Barb Rosberg are championing marriage for the cause of Christ by coaching husbands and wives to achieve a great marriage for a lifetime...and for the sake of the next generation. They are co-founders of the national ministry America's Family Coaches.

Together, Dr. Gary & Barb host a nationally syndicated daily radio program and have conducted conferences on marriage and family relationships in more than 100 cities across the country. Their flagship conferences "Love & Sex in a Godly Marriage" and "Discover the Love of Your Life All Over Again" have impacted couples, churches, and communities nationwide.

The Rosbergs live outside Des Moines, Iowa. Married more than 30 years, Gary & Barb have two married daughters and four grandchildren.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Nice advices
By FREDDY OBANDO
The book is a compilation of themes and presented chapter by chapter. Do not expect a complete study of marriage, but there are plenty of very important advices.

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Tuesday, March 12, 2013

[S338.Ebook] Fee Download Spatial Analysis in GeomorphologyFrom Methuen young books

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  • Sales Rank: #5671548 in Books
  • Published on: 1972-11-09
  • Original language: English
  • Number of items: 1
  • Binding: Hardcover
  • 392 pages

Most helpful customer reviews

0 of 0 people found the following review helpful.
A classic in Geomorphology
By Hiran Zani
Despite its age, this book steel useful.
A must have for all interested in quantitative geomorphology.
Some techniques are not used anymore, but contains a solid theoretical background.

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Sunday, March 10, 2013

[E888.Ebook] Free PDF Earthquake Engineering and Structural DynamicsFrom NY RESEARCH PRESS

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  • Sales Rank: #5317977 in Books
  • Published on: 2016-07-28
  • Original language: English
  • Dimensions: 11.00" h x .56" w x 8.50" l, .0 pounds
  • Binding: Hardcover
  • 233 pages

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Thursday, March 7, 2013

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Japanese Princess (German Edition), by Ken-ichi Murata

The pretty Japanese girls in these hand-colored photographs transport us into the erotic fantasy worlds of a Japanese artist inspired by thousand-year-old traditions and sexual rituals. Photographer Ken-ichi Murata enchants us with nymph-like princesses and half-nude girls in kimonos, with photos that include shy innocents, bound beauties, spread-legged temptresses, and bizarre forms of penetration -- sometimes all in the same picture. Stimulating role play and delicate charm are present here in their purest form. Artistic and intensely arousing. Big, hardbound, color. Text in English, German & French

  • Sales Rank: #1610114 in Books
  • Published on: 2005-04-01
  • Original language: German
  • Dimensions: 12.50" h x 9.75" w x .75" l, 2.40 pounds
  • Binding: Hardcover
  • 84 pages

About the Author
Ken-ichi Murata

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6 of 7 people found the following review helpful.
A Beautiful Masterpiece of Japanese Erotica
By Michelle7
This is the most passionate, intensely arousing art photography book since John Santerineross published his book, DREAM in 2004. It is a spectacularly beautiful production. Each of Murata's black & white photographs is an intricately hand-colored (by his young female muse, Yumiko Yamasaki), and the scenarios and sets are fantastical dreamscapes. The girls are featured within are delicate beauties, almost waif-like, and each very, very pretty. But there is more here than just a parade of comely Japanese models, there is also a most powerful element of sexual energy. Inspired by ancient Japanese traditions and sexual rituals, Murata crafts for us an alternate reality where his subjects prance and posture and and sometimes spread their delicate, snow-white legs as though they were sacrificial virgins offering themselves to us ... like we were Gods. They serve not only to enchant, but to stimulate our deepest, most ravishing immortal passions. Admittedly, some of the imagery is extreme, but overall this is an uplifting, cerebral, intoxicating experience.

1 of 2 people found the following review helpful.
EXCELLENT
By july2st
It arrived much faster than the expected date in well-packed condition. The content, as can be assumed from the cover, is pretty gothic, mysterious yet sexy at the same time. Excellent work!

0 of 1 people found the following review helpful.
Ken Ichi Murata is one of my favorite photographers.
By Lizbet
Ken Ichi Murata is one of my favorite photographers .. there are a few other books of his that i wish to obtain , and was absolutely enthralled with this collection of work

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Monday, March 4, 2013

[P358.Ebook] Fee Download On Being Different: Diversity and Multiculturalism in the North American Mainstream, by Conrad Kottak, Kathryn Kozaitis

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On Being Different: Diversity and Multiculturalism in the North American Mainstream, by Conrad Kottak, Kathryn Kozaitis

On Being Different provides an up-to-date, comprehensive, and interdisciplinary account of diversity and multiculturalism in the United States and Canada. Kottak (recent inductee to The National Academ of Scineces) and Kozaitis clarify essential issues, themes, and topics in the study of diversity, including ethnicity, religion, gender, and sexual orientation. The book also presents an original theory of multiculturalism, showing how human agency and culture work to organize and change society. The authors use rich and varied ethnographic examples, from North America and abroad, to help students apply the material to their own lives, and thus gain a better understanding of diversity and multiculturalism.

  • Sales Rank: #805711 in Books
  • Published on: 2007-03-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.10" h x .60" w x 6.30" l, 1.08 pounds
  • Binding: Paperback
  • 384 pages

About the Author
Conrad Phillip Kottak (A.B. Columbia, 1963; Ph.D. Columbia, 1966) is the Julian H. Steward Collegiate Professor of Anthropology at the University of Michigan, where he has taught since 1968. He served as Anthropology Department chair from 1996 to 2006. In 1991 he was honored for his teaching by the University and the state of Michigan. In 1992 he received an excellence in teaching award from the College of Literature, Sciences, and the Arts of the University of Michigan. In 1999 the America Anthropological Association awarded Professor Kottak the AAA/Mayfield Award for Excellence in the Undergraduate Teaching of Anthropology.

Professor Kottak has done ethnographic fieldwork in cultural anthropology in Brazil (since 1962), Madagascar (since 1966), and the United States. Conrad Kottak's articles have appeared in academic journals including American Anthropologist, Journal of Anthropological Research, American Ethnologist, Ethnology, Human Organization, and Luso-Brazilian Review. He has also written for more popular journals, including Transaction/SOCIETY, Natural History, Psychology Today, and General Anthropology.

In recent research projects, Kottak and his colleagues have investigated the emergence of ecological awareness in Brazil, the social context of deforestation in Madagascar, and popular participation in economic development planning in northeastern Brazil.

Recently, Kottak was inducted to The National Academy of Sciences. This is a private organization of scientists and engineers dedicated to the furtherance of science and its use for the general welfare.

Kathryn A. Kozaitis is Assistant Professor of Anthropology at Georgia State University, and holds an adjunct appointment in the Department of Anthropology at Emory University. She received her Ph.D. in Social Work and Anthropology at the University of Michigan in 1993. Her key interests are in the relationship between global transformations and local adaptations, particularly in the processes by which economically, politically, and socially subordinated collectivities in a postcolonial world use culture to construct community, identity, and meaning. Professor Kozaitis has conducted ethnographic research on sociocultural change and adaptation among Gypsies in Athens, Greece, and on ethnicity and aging among Greek immigrants in Chicago, Illinois.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Invest in your education not the bookstore,,,
By Thank God I'm Fabulous
I purchased this text for a college anthropology. The suggested text was the newer version that was sold in the college book store for over a $100.00 that I did not want to spend. This one is almost identical to the newer version. I had no problem following in class. This text is an easy read, hard to believe it is college level. After comparing the text to other classmate text on the first day of class, I was relieved I had made a great decision. Saved myself a lot of money. This particular professor was retiring after this quarter. He had a firm policy his entire career not to use textbooks in his courses. He is a Instructor/lecturer and finally succumbed to the pressure from the college to require a text sold through the book store. When I showed up with this version for a fraction of the price, not purchased from the bookstore he was happy to see I found a way around the grossly overpriced college bookstore. We hit it off great. I have great respect for the man and his belief that an education is expensive enough without an Educational Institution raking starving students for books that they will only buy back for pennies on the dollar, literally.
The textbook is laid out very orderly. The content pages are very descriptive. The authors Conrad Phillip and Kathryn A. Kozaitis included a page listing Reflections throughout the book which are situations that relate to diversity that drive the message home about all types of diversity. I call these pages 'food for thought' and interactive. These authors not only supply all their credentials, they also include pictures of themselves, which I think is befitting for a text on diversity. Each chapter gives a list of contents of what is important about each chapter. There is plenty of bold print for keywords. The examples in the book are very relatable along with the picture. In order to understand diversity you also get lessons in history.The text and pictures are in black and white, I could use a little more color in the text writing, however I think the black and white pictures drive home the history of the diversity in our nation.

2 of 3 people found the following review helpful.
Adequate For Basic Information, But Little Else
By Jeff Richardson
I use this text as part of a cultural diversity university course and considering the course requirements, it was an adequate book. The writing is done well enough, but could have been more objective in nature. There are a few bright moments in some chapters, but overall the text is void of anything really spectacular. At best, I can describe this textbook as something that's just "there" with ambivalence being my most vivid recollection of having read through it all. If you need it for a course, by all means buy it. If not, you're better off looking elsewhere for a more balanced and objective text.

1 of 2 people found the following review helpful.
EXCELLENT
By Lourdes Barrera
very good book, easy to understand. I bought this book for one of my class and this book has helped me a lot with the study guide material.

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  • Published on: 1600
  • Binding: Paperback

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Saturday, March 2, 2013

[R620.Ebook] Ebook Download The 5 Languages of Appreciation in the Workplace: Empowering Organizations

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The 5 Languages of Appreciation in the Workplace: Empowering Organizations

Is appreciation communicated regularly at your workplace? Do you truly feel valued by those with whom you work? If you express appreciation in ways that aren't meaningful to your coworkers, they may not feel valued at all. The problem is you're speaking different languages. In The 5 Languages of Appreciation in the Workplace, Dr. Gary Chapman and Dr. Paul White will help you:

  • Express genuine appreciation to coworkers and staff - even on a tight budget
  • Increase loyalty with the employees and volunteers in your organization
  • Reduce cynicism and create a more positive work environment
  • Individualize your expressions of appreciation by speaking the right language

Based on the number-one New York Times best seller The 5 Love Languages, Dr. Chapman and Dr. White give you practical steps to make any workplace environment more encouraging and productive. You will learn to speak and understand the unique languages of appreciation and feel truly valued in return.

  • Sales Rank: #6339 in Audible
  • Published on: 2011-09-27
  • Format: Unabridged
  • Original language: English
  • Running time: 368 minutes

Most helpful customer reviews

23 of 25 people found the following review helpful.
Practical Guide to Appreciating Others
By Thaddeus P Bartlett
This book is a quick read that explains how different people like to receive appreciation in different ways. For you hard-nosed numbers-crunchers out there, the authors do a good job making a business case for showing appreciation at work. The book is a good balance between head and heart. You need to show appreciation only when you really mean it, but you also need to intentionally focus your behavior toward others in a way that will make them feel appreciated. [And the type of appreciation you like may be very different from what your coworker likes.]

The book comes with a link and password to a web-based survey to help you identify your own languages, so you can share with others what sort of appreciation is most meaningful to you. But the most valuable use for the survey will be in giving it to others, so you can find out how to most effectively show appreciate toward them.

I work in corporate training and development, and there is no shortage of assessments that people use for trying to understand others. Each of these has its own strengths, but most of them require a fairly intense amount of study and practice to be of practical value. The value in the 5 Languages approach is that it is intuitive, easy to remember, and easy to act upon.

21 of 24 people found the following review helpful.
Appreciation versus performance reviews
By RichardM
Really enjoyed the book. I came from a large retailer where our focus was on performance reviews and everyone turned it on at the mid-year point and at the end of the year. What was missing was appreciation and encouragement and that's where this book spoke to me. It's amazing what can happen to people when you offer them a little appreciation especially in their own language.
I'm familiar with the original book but didn't really see the connection to the corporate world until I read this book. There are some great examples and action items on what you can do for each language.
Our approach was to do the "blanket" approach and assume that everyone would "love" the gift or the annual luncheon. It was interesting - there were some people who would give away their gift or not show up for the lunch, and later you would hear them complain about these approaches. This book made me think - what would happen to our company if we learned to appreciate people in the language that speaks to them most.
Thanks for the insight!

7 of 8 people found the following review helpful.
Must read for employers
By Nicole M. Morgan
The latest in Gary Chapman's best selling series about how to best express love to individuals in one's life, The 5 Languages of Appreciation in the Workplace changes gears a bit and helps one show appreciation in a setting where the word love may be misinterpreted or not be appropriate.

For this edition, Chapman paired with workplace psychologist Dr. Paul White to discuss ways appreciation can be shown in the workplace, as well as the effect appropriately directed and received encouragement has on workers individually and the workplace as a whole. Chapman and White discuss the various ways appreciation is shown and the importance of encouraging someone in a way that is meaningful to him/her. The five love languages are quality time, acts of service, words of affirmation, tangible gifts, and physical touch. Within these five languages, there are various dialects, or specific ways that are more meaningful depending on the person. For example, one worker may feel the most appreciated when receiving a private not of encouragement, while another may be more encouraged by a public word of affirmation.

Chapman and White are thorough in their treatment of each language of appreciation and how it can be expressed in the workplace.They give many helpful examples from the variety of field tests they've done with numerous companies throughout the nation, of varying sizes, services offered, and structures. The end of each chapter includes several questions under "Making it Personal" that help the reader apply the contents of each chapter to his/her life. There is also an "Appreciation Toolkit" in the back with helpful appendices on topics such as "How to Reward Volunteers" and "Acknowledging and Dealing with the 'Weirdness Factor'".

Overall I would strongly encourage any person in leadership over others in the workplace to read this book. The effects of positive and appropriate affirmation in the workplace cannot be overemphasized. Anyone from the CEO to the low man on the totem pole who simply wants to encourage those around him will benefit from reading Chapman and White's The 5 Languages of Appreciation in the Workplace.

I received this book free from Moody Publishers as part of their Moody Publishers Blogger Review Program. I was not required to write a positive review. The opinions I have expressed are my own. I am disclosing this in accordance with the Federal Trade Commission's 16 CFR, Part 255

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