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Watts per Kilogram: Using the CompuTrainer Indoor Ergometer to Improve Your Performance, by Richard Wharton, Dr Robert S Neff PhD, Heidi S
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This book describes how to best utilize your CompuTrainer Indoor Ergometer, through the use of Racermate's software package, and the Erg+ and Real3D and Crs+ software, from CyclingPeaksSoftware and TrainingPeaks.com.
- Sales Rank: #1078904 in Books
- Published on: 2010-06-21
- Dimensions: 10.00" h x .24" w x 8.00" l,
- Binding: Paperback
- 102 pages
About the Author
Coach Richard P. Wharton owns and operates Online Bike Coach (www.onlinebikecoach.com), an online and on-site coaching, training, and testing business based in Dallas, Texas. He has been coaching since 1993, and is currently a Category 3 road cyclist. Richard began cycling in the late 1980s. In the 1990s, he lived in Montana and Idaho, where he operated a junior development program and was an expert-level mountain biker. He returned to Dallas in 1999 to work on the Dallas 2012 Olympic Bid, and in 2000 he became Director of Development at the Superdrome in Frisco. In 2002 he interned at Tailwind Sports, which at the time owned and operated the US Postal Service Pro Cycling Team. In 2006, Coach Wharton opened the Cycling Center of Dallas (www.cyclingcenterdallas.com), an indoor training facility exclusively using ErgVideo (tm) cycling simulations. Richard is accompanied in life by his wife, Amy, and their Boston terrier, Shadow. His custom vanity Lance Armstrong license plate reads simply: "POWER".
Coach Richard P. Wharton owns and operates Online Bike Coach (www.onlinebikecoach.com), an online and on-site coaching, training, and testing business based in Dallas, Texas. He has been coaching since 1993, and is currently a Category 3 road cyclist. Richard began cycling in the late 1980s. In the 1990s, he lived in Montana and Idaho, where he operated a junior development program and was an expert-level mountain biker. He returned to Dallas in 1999 to work on the Dallas 2012 Olympic Bid, and in 2000 he became Director of Development at the Superdrome in Frisco. In 2002 he interned at Tailwind Sports, which at the time owned and operated the US Postal Service Pro Cycling Team. In 2006, Coach Wharton opened the Cycling Center of Dallas (www.cyclingcenterdallas.com), an indoor training facility exclusively using ErgVideo (tm) cycling simulations. Richard is accompanied in life by his wife, Amy, and their Boston terrier, Shadow. His custom vanity Lance Armstrong license plate reads simply: "POWER".
Coach Richard P. Wharton owns and operates Online Bike Coach (www.onlinebikecoach.com), an online and on-site coaching, training, and testing business based in Dallas, Texas. He has been coaching since 1993, and is currently a Category 3 road cyclist. Richard began cycling in the late 1980s. In the 1990s, he lived in Montana and Idaho, where he operated a junior development program and was an expert-level mountain biker. He returned to Dallas in 1999 to work on the Dallas 2012 Olympic Bid, and in 2000 he became Director of Development at the Superdrome in Frisco. In 2002 he interned at Tailwind Sports, which at the time owned and operated the US Postal Service Pro Cycling Team. In 2006, Coach Wharton opened the Cycling Center of Dallas (www.cyclingcenterdallas.com), an indoor training facility exclusively using ErgVideo (tm) cycling simulations. Richard is accompanied in life by his wife, Amy, and their Boston terrier, Shadow. His custom vanity Lance Armstrong license plate reads simply: "POWER".
Coach Richard P. Wharton owns and operates Online Bike Coach (www.onlinebikecoach.com), an online and on-site coaching, training, and testing business based in Dallas, Texas. He has been coaching since 1993, and is currently a Category 3 road cyclist. Richard began cycling in the late 1980s. In the 1990s, he lived in Montana and Idaho, where he operated a junior development program and was an expert-level mountain biker. He returned to Dallas in 1999 to work on the Dallas 2012 Olympic Bid, and in 2000 he became Director of Development at the Superdrome in Frisco. In 2002 he interned at Tailwind Sports, which at the time owned and operated the US Postal Service Pro Cycling Team. In 2006, Coach Wharton opened the Cycling Center of Dallas (www.cyclingcenterdallas.com), an indoor training facility exclusively using ErgVideo (tm) cycling simulations. Richard is accompanied in life by his wife, Amy, and their Boston terrier, Shadow. His custom vanity Lance Armstrong license plate reads simply: "POWER".
Most helpful customer reviews
1 of 1 people found the following review helpful.
Always wanted this
By Amos Brumble
I have had a computrainer for some time and using it can be a real mystery for me. Consider this the missing part of the manual. My only real complaint is that realistically you need other software to follow the plan as it is laid out and there is definitely some expense there.
0 of 0 people found the following review helpful.
Out dated
By James M. Bolza
Well I bought this book to use with my computrainer, but come to find out the book was made to use with the older software. The book still has good information on building a plan but not what I was looking for, thats why the 3 stars. If you have a computrainer, Racermate has a book by Bill Edwards that has good info in it.
0 of 0 people found the following review helpful.
The User Manual for a CompuTrainer
By CyclingGuy
You've bought a computrainer, ridden a few courses on it... now what?
This book tells you how to get the most out of the CompuTrainer and the CS software that comes with it. This book refers to a slightly older version of the software than what is currently available, but the concepts all still work!
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